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  • The Advantages of Wide-Awake Carpal Tunnel Surgery

    The Advantages of Wide-Awake Carpal Tunnel Surgery

    Carpal tunnel syndrome can quietly chip away at comfort and confidence when typing, writing, or even completing everyday tasks. For those whose symptoms linger despite splints, therapy, or medications, surgery often becomes the most effective path forward. Wide-awake carpal tunnel surgery offers a modern approach that eases common concerns about anesthesia, reduces downtime, and allows patients to feel more in control of their recovery—all while getting back to work and life with healthier, more capable hands.

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  • Elbow Pain in Tennis and Pickleball: More Than Just Tennis Elbow

    Elbow Pain in Tennis and Pickleball: More Than Just Tennis Elbow

    Pickleball’s popularity has exploded in recent years, and tennis remains a favorite for many athletes. But with the excitement comes a familiar downside, i.e., elbow pain. While many people assume it’s always “tennis elbow,” the reality is that racquet sports can cause a range of elbow conditions. Here’s how racquet sports can lead to different types of elbow injuries, each requiring its own approach to diagnosis, treatment, and prevention.

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  • Carpal Tunnel Syndrome: Causes, Symptoms, and When Surgery Is the Answer

    Carpal Tunnel Syndrome: Causes, Symptoms, and When Surgery Is the Answer

    Whether you spend your day at a keyboard or on a construction site, repetitive hand movements can take a toll. Carpal tunnel syndrome is one of the most common overuse conditions and it often sneaks up quietly. In this post, we’ll explore what causes it, how to recognize it early, and when surgical treatment may be needed.

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  • Returning to Sports After a Hand or Wrist Injury

    Returning to Sports After a Hand or Wrist Injury

    Whether you’re gripping a tennis racquet, catching a football, or swinging a bat, your hands and wrists play a central role in athletic performance. When injury strikes, it can disrupt not only your sport but also your daily function. In this post, we’ll explore what recovery looks like, and what it takes to return to sports safely and confidently after a hand or wrist injury.

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  • How Dehydration Impacts Joint and Tendon Health in the Hands

    How Dehydration Impacts Joint and Tendon Health in the Hands

    The human hand is a marvel of biological engineering. Most of the muscles that move your fingers are located in the forearm, with tendons running through the wrist like tension cables to control each precise motion. But just like mechanical cables need lubrication, your hand’s tendons and joints rely on proper hydration to function smoothly.

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