Blog

Hand Safety in the Kitchen: Avoiding Cuts, Burns, and Holiday Cooking Injuries
Posted on: 20-Nov-2025
A moment of distraction can turn a fun cooking session into a trip to the emergency room. The holiday season brings the joy of family meals, festive baking, and elaborate dinners, but it also increases the risk of hand injuries from sharp knives, heavy cookware, and repetitive strain. These injuries can include hand ligament injuries, finger dislocations, and tendon lacerations or ruptures. Here’s how to protect your hands and prevent serious injuries while cooking.
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The Most Common Wrist Injuries in Hockey Players
Posted on: 13-Nov-2025
Hockey demands quick reflexes, strength, and precision, especially from your wrists. Every pass, shot, and check relies on both power and stability. The same pace and intensity that make the game exciting also make wrist injuries common. From impact to overuse, these issues can sideline even the toughest and most talented players. Understanding the most frequent wrist injuries and how to respond can help you stay healthy and ready for every goal and shift.
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Tendon and Nerve Repair: Advanced Hand Reconstruction Explained
Posted on: 10-Nov-2025
From gripping a coffee cup to typing an email, our hands perform countless tasks every day. But when trauma, severe lacerations, or complex injuries damage tendons and nerves, these essential movements can be lost. That’s where advanced hand reconstruction comes in. Here’s how these innovative procedures help you regain movement and independence.
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The Advantages of Wide-Awake Carpal Tunnel Surgery
Posted on: 14-Oct-2025
Carpal tunnel syndrome can quietly chip away at comfort and confidence when typing, writing, or even completing everyday tasks. For those whose symptoms linger despite splints, therapy, or medications, surgery often becomes the most effective path forward. Wide-awake carpal tunnel surgery offers a modern approach that eases common concerns about anesthesia, reduces downtime, and allows patients to feel more in control of their recovery—all while getting back to work and life with healthier, more capable hands.
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Elbow Pain in Tennis and Pickleball: More Than Just Tennis Elbow
Posted on: 12-Sep-2025
Pickleball’s popularity has exploded in recent years, and tennis remains a favorite for many athletes. But with the excitement comes a familiar downside, i.e., elbow pain. While many people assume it’s always “tennis elbow,” the reality is that racquet sports can cause a range of elbow conditions. Here’s how racquet sports can lead to different types of elbow injuries, each requiring its own approach to diagnosis, treatment, and prevention.
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Blog

Hand Safety in the Kitchen: Avoiding Cuts, Burns, and Holiday Cooking Injuries

The Most Common Wrist Injuries in Hockey Players

Tendon and Nerve Repair: Advanced Hand Reconstruction Explained

The Advantages of Wide-Awake Carpal Tunnel Surgery

Elbow Pain in Tennis and Pickleball: More Than Just Tennis Elbow